Wednesday, April 9, 2014

Natural Birth Story - VBAC with Belinda

Everything was ready and set for a month and I really thought that I was going to have the baby a week before it had been happening. I had had a c section with my first son so I had done extra planning to get this one right. I guess I need to step back and explain that the reason for that was because he was sunny side up meaning his head was facing up instead of down where he could be easily pushed out. The good thing is that I was able to push him to a certain point and that my body had dilated fully the last time. Anyhow, I learned from that experience how important it is to just let the baby come naturally by relaxation. My plan was to have a hypnobabies birth to help ease if not get rid of the discomfort (that's what we call pain in hypnobabies) of giving birth. I began listening at night to the CDs for 7 months. This really helped ease my pregnancy discomforts and in fact I really didn't even know I was in labor until a couple of hours before. So I had been having contractions or as we call them pressure waves for about a week. 

I really didn't want to go to the hospital early from that because I know that all they do in hospitals is monitor your every move, and I only wanted that for when it was necessary. Anyhow so I kept listening to cds that helped me visualize my natural birth and relax deeply through the easy first stage and actually were inducing labor the natural way. That night, I kept trying to make plans for the next day so that I wouldn't get too overly anxious for the arrival of my new little baby. I called my dad and told him we would like to come visit him the next day.  I kept feeling pressure waves 10 minutes apart and then 5 minutes apart at the early morning hours. Also, I have a doula named Moriah who is really awesome. My plan was to have her come and labor with me at home before I went into active labor at the hospital. So I had called her in the middle of the night when my contractions started getting closer together and she would come and wait quietly and in fact the night before we were actually talking about the dreams I was having of us going on a road trip together when my contractions started to slow down again. I also got to practice my squatting with her by picking out some lettuce from my garden that needed thinning. Back to the birth story, now that you have all the background information. 

I woke up at 3:30am that morning on March 23rd. I wanted to go to the living room so I could do different birthing time positions and I could barely walk this time. When I rolled out of bed, I tried to quickly grab my hypnobabies cd player and dropped it but I struggled to pick it up as I wobbled to the living room just a few feet away. I got my deepening relaxation cd out after I tried to relax on my own. I also decided to text my doula to let her know that they were getting really strong and about 5 min apart which was when I was supposed to go to the hospital if they were strong enough. Since I had been having them all week, we didn't know if it were time yet. She texted me back let me know if they continue like this and in half an hour she would head over to help monitor me. About 10 min later, I decided to call my emergency midwife line to let them know that I was indeed having heavier pressure waves. She seemed to be anticipating my call but she told me to hold on for half an hour too and call her back when I was headed to the hospital because she would be there at the same time. The goal was to wait at home as long as possible so that I could do this birth completely natural as planned. So I woke my husband, Matt again to let him know for about the 3rd night in a row that this was probably it in case he wanted to get dressed and just be ready to go. I said if he wanted, he could go to sleep. About 10 min later, I texted my doula Moriah and told her to come now. Then I told Matt after a few more really intense pressure waves that it was time. Then I called back 20 minutes later to my midwife hotline, it was Belinda, to tell her that I was on my way. Matt came out and asked if he could go back to bed and wait some more and I started shaking in an attempt to answer him, then he realized that it was time. Matt got our son, Adrian, loaded in the car. He said that when he got there, he opened his eyes and was so excited to see the stars that he said, "Twinkle twinkle little star."  I was barely able to text my doula in the car to tell her that I was already headed out to the hospital. Luckily my birthing bag was already there.  When I got there Adrian was concerned that he didn't have water and I was worried that he was going to break my concentration from my relaxation CD. Now this whole time, I was listening to my hypnobabies cds to calm me down. It was making the discomfort manageable except when I had to keep walking or talking or transitioning to a new environment. That was the hard part, transitioning. 

On the way there, Matt kept asking me questions. Should we go drop off Adrian at my sisters, who should I call. I should have practiced answering questions more but I was so late in my birthing time at this point that it was very difficult anyhow. What I mean is there is a part of hypnobabies where you can practicing walking and talking and being in the deepest state of hypnosis but for the past 2 weeks, I had only practiced that to a small degree. When we arrived at the hospital, my husband had to go to the counter, while my amazing 2 year old son stuck by me. He was not wandering around the hospital but watching me intently as I laid there horizontally on a barely cushioned hospital bench. Then my amazing sister in law, Sarah came and he was happy to go with her. As soon as she got there, I was put in triage. They started asking me the same questions I had already filled out in preregistration and I could barely answer. After about the third question, my awesome midwife showed up and told them that it was not medically necessary to answer those questions right now because I needed to be really focused on my cds. My midwive's name is Belinda and she is from Valley Women for Women. When she then checked me, I was already dilated to a 9 and she said, "Let's get her to a room so she can start pushing." Here was another transition that was difficult but much better then walking. They rolled me into a room, and after a few pressure waves, I turned around and tightly gripped the bed and felt that as I pushed it would relieve some of the pressure. So I did and amazingly, I pushed the water out. I was so excited. This whole time from being in triage to being in the new room, my midwife, my doula, my mother in law, and my husband were all massaging me. My midwife was helping me relax by telling me to relax my shoulders and someone was massaging my shoulders to help with that. Then someone was holding my leg up. When I really felt it was almost time to start pushing, I had my midwife set up the 'Pushing Baby Out' cd with powerful opening hypnosis. She hooked it to my big speakers and I could visualize myself pushing the baby out as gentle as possible. After finishing the CD, I could feel the discomfort of not having it being played out loud and I asked to replay it. As I was listening to these CDs, Belinda, my midwife, was coaching me into different positions that were helping me get the baby closer to coming out. On the second runthrough of the CD, I was becoming increasingly impatient and started to want to push the baby out even if I tore. The baby's head was right there and I reached down and felt it. I could hear the CD saying down and out like a slide and helping me visualize already holding my baby. With one breath, I told my husband to say a prayer that this would be the last push, and I did. Then I pushed with all my might and the next second, the baby plopped right down on the bed. They picked the baby up and put him on my chest. Within an hour, the baby was breastfeeding. He had found my breast perfectly. This of course helped with the postpartum and even helped me to push out the placenta without any drugs. 

The amazing part is that this whole birth happened without drugs. I had arrived at the hospital at about 5 a.m. on March 23rd to have my precious baby boy at 6:35 a.m. He was 7 lbs and .78 ounces of perfection.  It had happened all as I had visualized. In the time frame that I had visualized it. I call it one of those miracles that happen only a few times in one's life. I know these types of blessings come when we exercise our faith and do our part to prepare. I feel so blessed to have had everything happen the way I planned. I even had a midwife read and study the birth preference sheet. I knew she did, because they were getting ready to give me oxytocin to help me birth the placenta and she asked them to wait. Then it happened, I just did it through nursing. After everything was over, I told her that I really was hoping that she would be the midwife at my birth and she told me that she was hoping that she could make it to my birth too. I was so blessed that I had her to keep me calm the whole time and a whole team of people united in a common cause of bringing a baby into the world in a peaceful manner. When asked if I would have another one right after, I was able to say, "Maybe one or two more." I kept saying afterwards how happy I was not just to get off to a good start with this baby but for the way the baby came into the world. My doula Moriah commented that this is how all the natural births happen out of the country, because she went to the phillipines and was a midwife there. My mother in law said that it was a calm and peaceful atmosphere. Also, I see a difference in how this baby, seems so much calmer. He is very patient for his food and he can sleep in his own bassinet for a time. I am probably the happiest mom right now and feeling really blessed!

Proud Momma: Josefina 

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